Losing out on a dream acting role can feel like grief. This article explores why it hurts so much, what it brings up emotionally, and how therapy can help you process the loss and reconnect with your passion.

As an actor, it’s easy to get lost in the characters you play. Therapy offers a space to reconnect with who you are beyond the role. Learn how Roles We Play Counselling can help.

Rejection is part of an actor’s life, but it doesn’t have to define you. Learn practical ways to build resilience and protect your self-confidence after auditions. Therapy can help you navigate the ups and downs of the industry.

Performance anxiety is common among actors, whether you’re preparing for an audition or stepping on stage. Therapy can help you manage those nerves and feel confident in your craft. Learn more about how Roles We Play Counselling can support you.