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Roles We Play Counselling | Beckenham & Online Therapy
HOME
Anxiety
Low Self-Worth / Confidence
Depression
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MY APPROACH
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Anxiety
Low Self-Worth / Confidence
Depression
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MY APPROACH
FEES & AVAILABILITY
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ABOUT
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SCHEDULE A FREE CONSULTATION
Some Thoughts Feel Heavy, You Don’t Have to Carry Them Alone
CBT, Transactional Analysis, Positive Psychotherapy, Emotional Wellbeing David Yiu 19/05/2025 CBT, Transactional Analysis, Positive Psychotherapy, Emotional Wellbeing David Yiu 19/05/2025

Some Thoughts Feel Heavy, You Don’t Have to Carry Them Alone

Some thoughts don’t hurt at first. But over time, they get heavier. This article explores how therapy can help you gently let go of what you’ve been holding.

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