Imposter syndrome can leave actors feeling like frauds, despite their success. In this article, I explore why actors are prone to self-doubt and how therapy can help you rebuild confidence and reconnect with your sense of self.

As an actor, it’s easy to get lost in the characters you play. Therapy offers a space to reconnect with who you are beyond the role. Learn how Roles We Play Counselling can help.

Rejection is part of an actor’s life, but it doesn’t have to define you. Learn practical ways to build resilience and protect your self-confidence after auditions. Therapy can help you navigate the ups and downs of the industry.

Performance anxiety is common among actors, whether you’re preparing for an audition or stepping on stage. Therapy can help you manage those nerves and feel confident in your craft. Learn more about how Roles We Play Counselling can support you.